Can Artificial Intelligence enhance human well-being?

In a systematic review conducted by the founder of CareBal as part of his doctoral research in medical science, the question of whether Artificial Intelligence, such as chatbots, can enhance human psychological well-being was investigated. This review analyzed over 20 different studies from around the world, involving a total of 1,637 participants. Both the user experience of the participants and the benefits in the medical field were explored. Targeted use…

The Impact of Chatbots on Mental Health Support: A Pivotal Advancement in Clinical Psychology and Psychotherapy.

In recent times, digital technologies, especially chatbots, have been gaining importance in clinical psychology and psychotherapy. These innovative tools offer new possibilities to support individuals with mental health issues. A recent study has focused on the effectiveness of chatbots in promoting mental health and has yielded promising results. Chatbots based on evidence-based psychological approaches have proven to be effective in reducing depressive symptoms and stress-related complaints. Various programs have been…

Over 1 Billion Singles Seek Virtual Relationships

A new era, a new age has long begun. Humanity knows it no longer needs to rely on others and has scripted a revolution. According to the United Nations statistics, over 1.6 billion singles were already living worldwide in 2020. A comprehensive study conducted by a well-known and respected dating platform from Europe has delivered astounding, yet not entirely unexpected results: 68% of all singles desire or are already engaged…

Singles – Loneliness – Depression & AI as Social Interaction

Globally, more than 1.6 billion people live alone as singles, with one in six experiencing feelings of loneliness. Surprisingly, singles are at an 8 times higher risk of developing depression during their lifetime. Current statistics indicate that around one in three individuals struggles with mental health disorders, with depression affecting both women and men alike. A staggering 96% of individuals associate depression with feelings of loneliness. Interestingly, one in four…

Do users perceive chatbots as helpful innovative technology?

In a comprehensive review study, the attitudes and opinions of patients towards chatbots in the mental health field were examined. The results of this study indicate that patients generally have a positive attitude towards using chatbots for mental health concerns. Particularly emphasized were the utility, user-friendliness, and responsiveness of these digital assistants. Patients appreciate the opportunity to receive support in a simple and effective manner, distinguishing chatbots as valuable tools…

Navigating the Different Phases of Getting to Know Someone

The duration of the getting-to-know-you phase leading up to Phase IV varies greatly and is highly individualized. Some couples know they belong together after just a few days, while others take several weeks, months, or even longer. There is no fixed timeline for these phases. Phase I: Phase I in the getting-to-know-you stage of a relationship is often referred to as the phase of curiosity. This is when the two…

What Do We Expect from Our Partner?

No matter the context – be it a romantic partner, a friend, a colleague, or a family member – the expectations we have for our relationships are universal. An in-depth and renowned study, based on interviews with numerous individuals, has shed light on what people value most in a relationship. According to the findings, the following aspects are of utmost importance to individuals in a relationship: fidelity harmony and peace…

The Art of Self-Love: A Path to a Fulfilling Life

In a world often defined by hustle, pressure, and comparisons, it can be a challenge to approach oneself with kindness and understanding. However, the practice of self-love is a crucial step towards a more fulfilling and happier life. Self-love involves giving oneself appreciation and recognition, serving as the foundation for a healthy self-esteem and positive relationships with others. What is Self-Love? Self-love encompasses more than just accepting one's appearance or…

Artificial Intelligence: A Tool for Social Interaction

In today's increasingly digitized world, artificial intelligence (AI) plays an increasingly important role in our daily lives. It is no longer just a tool for complex calculations or process automation, but has evolved into an essential component of social interaction. A particularly interesting example of this is chatbots, powered by AI, which represent a new form of social interaction. Chatbots: The New Social Actors Chatbots are programs that can engage…