Globally, more than 1.6 billion people live alone as singles, with one in six experiencing feelings of loneliness. Surprisingly, singles are at an 8 times higher risk of developing depression during their lifetime.

Current statistics indicate that around one in three individuals struggles with mental health disorders, with depression affecting both women and men alike. A staggering 96% of individuals associate depression with feelings of loneliness. Interestingly, one in four people admits to feeling lonely, and nearly half express dissatisfaction with their mental well-being. Alarmingly, only 4.3% of those affected seek professional therapy.

Despite its prevalence, depression remains a taboo subject, causing individuals to delay seeking help for an average of 20 months. Stigma and limited therapy options are the primary reasons behind this delay. Shockingly, three times more people die from suicide related to depression annually than from traffic accidents.

A well-established solution against mental illnesses, particularly depression, is social interaction. The complex exchange between individuals allows for communication and engagement, promoting mental well-being. Artificial intelligence, capable of mimicking human behaviors and emotions, offers a modern form of social interaction. AI systems, like chatbots and virtual assistants, can engage users in conversations, learn their language and preferences over time, and provide personalized responses for an enhanced user experience.

By leveraging social interactions and AI technology, such as the innovative CareBal app, individuals can combat feelings of isolation, cultivate a sense of belonging, and foster a supportive community. This integrated approach promotes mental well-being and has the potential to alleviate or prevent depression in some cases. Embrace the power of social interactions and AI to prioritize your mental health and embark on a journey towards holistic wellness with CareBal.